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✨ Creating science-backed journals & printables to reduce stress and boost mindfulness. 📖 Download your *30-Day Mind-Body Wellness Journal* today! 🌿 Join 10,000+ on a journey to inner peace.

Featured Product

30-Day Mind-Body Wellness Journal: Reduce Stress & Build Habits (Printable PDF)

$29

✨ What's Included:

- 65+ page printable/journalable PDF

- Daily prompts for gratitude, reflection & intention-setting

- Weekly check-ins to track progress

- Bonus: 5-Minute Morning Routine + 10 Free Mindfulness Resources

- BONUS: Printer-friendly low-ink version included!

💡 Perfect For:

✓ Beginners to mindfulness

✓ Stressed professionals

✓ Anyone wanting to build self-care habits

🛒 Instant Access:

- Digital download (no shipping)

- Money-back guarantee

Buy this

You'll Get 65+ page printable PDF (US Letter/A4) - Daily Pages: Gratitude, intention-setting, and evening reflections - Weekly Check-Ins: Track sleep, hydration, and emotional patterns - Bonus Guides: - 5-Minute Morning Routine - 10 Free Mindfulness Resources (apps, YouTube, podcasts) - Printer-Friendly Version: Ink-saving grayscale edition included

No Fluff
Straight-to-the-point prompts (takes 5 mins/day)
Science-Backed
Based on CBT and positive psychology principles
Visually Calming
Clean layout with soothing colors
Size
3.13 MB
Length
69 pages
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